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	<title>CitySaheli &#187; Beauty</title>
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	<description>Your Savvy South Asian Girlfriend</description>
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		<title>Va Va Va Voom!!!</title>
		<link>http://www.citysaheli.com/2010/va-va-voom/</link>
		<comments>http://www.citysaheli.com/2010/va-va-voom/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 15:01:24 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bridal Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[I Do!]]></category>
		<category><![CDATA[Lookin' Good]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=3843</guid>
		<description><![CDATA[Summer may be over but wedding season is still in its prime.  CitySaheli got a glimpse of what some of our favorite makeup artists have been doing and the pictures speak for themselves—Va Va Va Voom!! From au natural to dramatic bold looks, these blushing brides definitely make a statement.  All of the artists featured worked with their brides to create "the look" they were dreaming of for their big days.   ]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0000ff;"><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/Untitled.jpg_2.jpg"></a><a href="http://bridalgal.com" target="_blank"></a></span></span></p>
<p><span style="font-size: small;">Summer may be over but wedding season is still in its prime.  CitySaheli got a glimpse of what some of our favorite makeup artists have been doing and the pictures speak for themselves—Va Va Va Voom!! From au natural to dramatic bold looks, these blushing brides definitely make a statement.  All of the artists featured worked with their brides to create &#8220;the look&#8221; they were dreaming of for their big days.   </span></p>
<p><span style="color: #0000ff;"><span style="font-size: small;"><span style="color: #000000;">CitySaheli would like to thank the artists for their contributions to this article.  They include Lilly Rivera of BridalGal, Karuna Chani of KC-Makeup, Ayesha of Singhar and Sonia Mansoor.  </span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: small;"><span style="color: #000000;"><strong><span style="text-decoration: underline;">BridalGal, Lilly Rivera</span></strong></span></span></span></p>
<p><span style="color: #0000ff;"><span style="font-size: small;"><span style="color: #000000;">Bridalgal<span style="font-size: small;"> offered CitySaheli some great before and after shots.  Owner and makeup artist Lilly Rivera wanted to showcase some of her most natural look brides and some more classic Bollywood looks. </span></span></span></span></p>
<p><span style="font-size: small;">One of Lilly’s most dramatic transformations is shown below and was captured by Sandeep of  </span><a href="http://www.bestphotog.com/" target="_blank"><span style="font-size: small;">http://www.bestphotog.com</span></a><span style="font-size: small;">. </span></p>
<p><span style="font-size: small;"> </span><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/Nikky_before_44521_1593583160682_1269019262_1616852_2669488_n.jpg"><span style="font-size: small;"><img class="alignnone size-medium wp-image-3844" style="margin: 0px; border: 0px;" title="Nikky_before_44521_1593583160682_1269019262_1616852_2669488_n" src="http://www.citysaheli.com/wp-content/uploads/2010/09/Nikky_before_44521_1593583160682_1269019262_1616852_2669488_n-193x300.jpg" alt="" width="193" height="300" /></span></a><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/Nikki_After_41039_1596178425562_1269019262_1623201_2882464_n.jpg"><span style="font-size: small;"><img class="alignnone size-medium wp-image-3845" style="margin: 0px; border: 0px;" title="Nikki_After_41039_1596178425562_1269019262_1623201_2882464_n" src="http://www.citysaheli.com/wp-content/uploads/2010/09/Nikki_After_41039_1596178425562_1269019262_1623201_2882464_n-193x300.jpg" alt="" width="193" height="300" /></span></a></p>
<p><span style="font-size: small;">Bridalgal can create dramatic and natural looks that are stunning as shown below. These are personal shots from Rivera herself. </span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/Adobe_Alexandra_close_up_1.jpg"><img class="alignnone size-medium wp-image-3850" style="margin: 0px; border: 0px;" title="Adobe_Alexandra_close_up_1" src="http://www.citysaheli.com/wp-content/uploads/2010/09/Adobe_Alexandra_close_up_1-300x275.jpg" alt="" width="263" height="205" /></a><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/Untitled.jpg_2.jpg"><img style="margin: 0px; border: 0px;" title="Untitled.jpg_2" src="http://www.citysaheli.com/wp-content/uploads/2010/09/Untitled.jpg_2-300x214.jpg" alt="" width="267" height="207" /></a></span></p>
<p><span style="font-size: small;"><strong><span style="text-decoration: underline;">Karuna Chani, KC-Makeup</span></strong></span></p>
<p><span style="font-size: small;">Karuna Chani of KC Makeup definitely achieved some unique looks with her brides.  She has worked with runway beauties to create the most dramatic looks and has brought these fresh runway looks to brides.</span></p>
<p><span style="font-size: small;">The name of the look below is Bronze Goddess. This bride requested a vintage inspired look with a modern twist for her makeup. Instead of using the typical yellow gold eye shadow and heavy kohl eye liner to emphasize the eyes, Karuna opted to use bronze shades with a touch of shimmer for a more updated look.  False lashes add an extra a dose of glamour that any bride can appreciate. Makeup was done by Karuna Chani, hair was done by Sanjana for KC Makeup and photography is courtesy of <a href="http://www.iancuttler.com/" target="_blank">Ian Cuttler</a>.  </span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/KarunaChani1.jpg"><img class="alignnone size-medium wp-image-3853" style="margin: 0px; border: 0px;" title="KarunaChani1" src="http://www.citysaheli.com/wp-content/uploads/2010/09/KarunaChani1-238x300.jpg" alt="" width="238" height="300" /></a></span></p>
<p><span style="font-size: small;">The second look from KC Makeup is a high contrast, high impact look.  This bride had selected a beautiful and elaborate lengha for her wedding day and KC Makeup wanted to create a look that complimented her outfit without being overpowering.  Typically many Indian brides make the mistake of pairing over-the-top outfits with over-the-top makeup.  For maximum impact Karuna and the bride decided to contrast the lengha with a very natural look.  The result is subtle and classy bringing out the natural beauty of the bride.  Makeup was done by Karuna, hair was done by Jason Spark and photography is courtesy of <a href="http://www.jaysethphoto.com/" target="_blank">Jay Seth</a>.</span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/Karunachani2.jpg"><img class="alignnone size-medium wp-image-3854" style="margin: 0px; border: 0px;" title="Karunachani2" src="http://www.citysaheli.com/wp-content/uploads/2010/09/Karunachani2-201x300.jpg" alt="" width="201" height="300" /></a></span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;"><strong><span style="text-decoration: underline;">Ayesha, Singhar</span></strong></span></p>
<p><span style="font-size: small;">Ayesha of <a href="http://www.singhar.com/" target="_blank">Singhar</a> loves working with eyes to tell different stories.  This summer she showcased different looks to accentuate each bride&#8217;s beauty.  The look below is old hollywood glamour. The eyes are smoky yet not over done to keep the summer month in mind. Cheek bones are prominent with a touch of bronzer. Red lips give a very red carpet look and the hair is teased in a bouffant style up do. The look is finished with flowers in the hair.  Hair and makeup was done by Ayesha and photography is courtesy of House of Talent Studios.  </span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/DSC_3272.jpg"><img class="alignnone size-medium wp-image-3855" style="margin: 0px; border: 0px;" title="DSC_3272" src="http://www.citysaheli.com/wp-content/uploads/2010/09/DSC_3272-199x300.jpg" alt="" width="199" height="300" /></a></span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;">Pastels are popular during the summer. Ayesha&#8217;s second look emphasizes the usage of pastels and lighter colors.  Here eyes are dark with the rest of the face in neutral colors. Lavendar is used on the cheeks and eyes. Airbrush with a tint of concealer is used to give it a very glowy look.  Photography courtesy of House of Talent Studios.</span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/photo-shoot-green.jpg"><img class="alignnone size-medium wp-image-3856" style="margin: 0px; border: 0px;" title="photo shoot green" src="http://www.citysaheli.com/wp-content/uploads/2010/09/photo-shoot-green-300x199.jpg" alt="" width="300" height="199" /></a></span></p>
<p><span style="font-size: small;"><strong><span style="text-decoration: underline;">Sonia Mansoor, SoniaMansoor</span></strong></span></p>
<p><span style="font-size: small;"> <a href="http://www.soniamansoor.com." target="_blank">Sonia Mansoor</a> also shared some beautiful looks with us.  Located in Manhattan, Sonia worked with different colors to create very beautiful looks for her brides.  The first look is all about shimmer.  </span> <span style="font-size: small;">Sonia loves the look on the eyes and cheek. Gold is the ‘desi’ girl’s best friend. The hint of gold on the lower waterline gives basic black a break while drawing out the lashes.</span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/gold_sonia.jpg"><img class="alignnone size-medium wp-image-3860" style="margin: 0px; border: 0px;" title="gold_sonia" src="http://www.citysaheli.com/wp-content/uploads/2010/09/gold_sonia-200x300.jpg" alt="" width="200" height="300" /></a></span></p>
<p><span style="font-size: small;">Metallic Violet shadow is a favorite trend from Versace’s spring 2010 show. The look below is ‘customized’ for the turquoise and purple bridal lehnga and the intricate diamond earrings. The lashes make a statement of their own for the modern bride who wants to sparkle.</span></p>
<p><span style="font-size: small;"><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/versace_purple.jpg"><img class="alignnone size-medium wp-image-3861" style="margin: 0px; border: 0px;" title="versace_purple" src="http://www.citysaheli.com/wp-content/uploads/2010/09/versace_purple-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.citysaheli.com/wp-content/uploads/2010/09/purple2.jpg"><img class="alignnone size-medium wp-image-3862" style="margin: 0px; border: 0px;" title="purple2" src="http://www.citysaheli.com/wp-content/uploads/2010/09/purple2-300x200.jpg" alt="" width="300" height="200" /></a></span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;">For more information on the looks shown above please use this contact information:</span></p>
<p><span style="font-size: small;">BridalGal &#8211; <a href="http://bridalgal.com/">http://bridalgal.com/</a><br />
KC Makeup &#8211; <a href="http://www.kc-makeup.com">http://www.kc-makeup.com</a></span><span style="font-size: small;"><br />
Singhar-<a href="http://www.singhar.com/">http://www.singhar.com/</a><br />
Sonia Mansoor- <a href="http://soniamansoor.com/">http://soniamansoor.com/</a></span></p>
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		<title>Cup Your Body Into Shape</title>
		<link>http://www.citysaheli.com/2010/cup-your-body-into-shape/</link>
		<comments>http://www.citysaheli.com/2010/cup-your-body-into-shape/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:40:21 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=3815</guid>
		<description><![CDATA[The ancient acupuncture practice of “cupping” dates back to the early 4th century and has been used by a diverse group of cultures, including the Greeks, the Egyptians and the Chinese. Today cupping is the latest craze among celebrities like Victoria Beckham and Gwyneth Paltrow.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">The ancient acupuncture practice of “cupping” dates back to the early 4<sup>th</sup> century and has been used by a diverse group of cultures, including the Greeks, the Egyptians and the Chinese. Today cupping is the latest craze among celebrities like Victoria Beckham and Gwyneth Paltrow.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;"> Cupping was originally used to heal internal disease and respiratory problems; the Greeks used it to restore balance in the body’s four “humors” or elements; blood, phlegm, yellow bile, and black bile. Today it is practiced at certain acupuncture centers to help fatigue, stress, migraines, stomach pains, and coughs.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">The cupping practitioner will either heat up a plastic or glass cup, or reduce the oxygen inside the cup. The cup is then placed on the back, neck, shoulders, arms, legs, and stomach. The heated or oxygen-free cup acts as a vacuum, sucking up the skin as the blood flows up to the skin, stimulating the blood and sucking out toxins.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">The cups are usually left between 5-10 minutes and may leave marks, but they will normally disappear within a few days. The idea of cupping is to get rid of excess blood and increase blood flow. The benefits are said to be similar to those of a deep tissue or shiatsu massage. A treatment cost about $100 for 60 minutes. To get a referral, contact the </span></span><a href="http://www.asny.org/"><span style="color: #0000ff;"><span style="font-size: small;"><span style="font-family: georgia,palatino;">Acupuncture Society of New York</span></span></span></a><span style="color: #0000ff;"><span style="font-size: small;"><span style="font-family: georgia,palatino;">.</span></span></span></p>
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		<item>
		<title>Bare Beauty</title>
		<link>http://www.citysaheli.com/2010/bare-beauty/</link>
		<comments>http://www.citysaheli.com/2010/bare-beauty/#comments</comments>
		<pubDate>Thu, 27 May 2010 13:00:46 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>
		<category><![CDATA[bobbi brown]]></category>
		<category><![CDATA[dermalogica]]></category>
		<category><![CDATA[laura mercier]]></category>
		<category><![CDATA[south asian skin]]></category>
		<category><![CDATA[tinted moisturizer]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=3396</guid>
		<description><![CDATA[It’s time to have  summer glowing skin, and the last thing you want on your face is a ton of makeup.  Because of rising temperatures, makeup can make you feel hotter and more often than not the cakey face emerges.  Summer is the time to show off your skin and bare your natural beauty.  Say goodbye to heavy coverage and hello to one of summer’s best tools for a more natural look -- the perfect tinted moisturizer. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.citysaheli.com/wp-content/uploads/2010/05/670175_fpx.jpg"></a><a href="http://www.citysaheli.com/wp-content/uploads/2010/05/dermo.jpg"></a>It’s time to have  summer glowing skin, and the last thing you want on your face is a ton of makeup.  Because of rising temperatures, makeup can make you feel hotter and more often than not the cakey face emerges.  Summer is the time to show off your skin and bare your natural beauty.  Say goodbye to heavy coverage and hello to one of summer’s best tools for a more natural look &#8212; the perfect tinted moisturizer. </p>
<p>Wearing a tinted moisturizer gives you  great coverage along with a  light airy feel.   Skin looks fresh and clean with the right amount of natural glow coming through. Many are oil-free and most of them now contain some amount of SPF.  These moisturizers can even out your skin tone and often contain nutrients and anti-oxidants that help repair your skin. Some tinted moisturizers  push up the glow factor, if you are looking to achieve a “dewy” look.   It’s great to use tinted moisturizers when you are outdoors or on the beach because they’re easy to apply and make your skin feel cooler.    </p>
<p>CitySaheli tried and tested many of the tinted moisturizers available in the market.  This is what we found worked especially well with South Asian skin tones:</p>
<p><strong><a href="http://www.amazon.com/gp/product/B001M8XUC4?ie=UTF8&amp;tag=wwwcitysaheli-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001M8XUC4"><span style="color: #0000ff;">Laura Mercier Tinted Moisturizer </span></a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwcitysaheli-20&amp;l=as2&amp;o=1&amp;a=B001M8XUC4" border="0" alt="" width="1" height="1" /> </strong>– InStyle magazine “Best of Beauty” awarded this as the best tinted moisturizer in April 2009.  Packed with SPF 20 this lightweight moisturizer has a hint of color that works well as a foundation substitute. With ten shades to choose from, you are bound to find the color that works best with your skin. </p>
<p><a href="http://www.citysaheli.com/wp-content/uploads/2010/05/besl01_skin_mercier.jpg"><img class="alignnone size-thumbnail wp-image-3397" style="border: 0px;" title="besl01_skin_mercier" src="http://www.citysaheli.com/wp-content/uploads/2010/05/besl01_skin_mercier-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong><a title="Laura Mercier Illuminating Moisturizer" href="http://www.lauramercier.com/store/shop/Tinted-Moisturizer_Illuminating-Tinted-Moisturizer-SPF-20--_prod210063" target="_blank"><span style="color: #0000ff;">Laura Mercier Illuminating Moisturizer</span></a></strong>—If you are looking for that “dewy” look, this is a great tinted moisturizer to invest in.  It works best blending with other moisturizers.  This is one moisturizer that is guaranteed to make you glow!</p>
<p><a href="http://www.citysaheli.com/wp-content/uploads/2010/05/LM_ITM.jpg"><img class="alignnone size-thumbnail wp-image-3398" style="margin: 0px; border: 0px;" title="LM_ITM" src="http://www.citysaheli.com/wp-content/uploads/2010/05/LM_ITM-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong><a href="http://www.amazon.com/gp/product/B002NCVLW4?ie=UTF8&amp;tag=wwwcitysaheli-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002NCVLW4"><span style="color: #0000ff;">Bobbi Brown SPF 15 Tinted Moisturizer</span> </a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwcitysaheli-20&amp;l=as2&amp;o=1&amp;a=B002NCVLW4" border="0" alt="" width="1" height="1" /> </strong>– Bobbi Brown often has many colors that work well with South Asian skin tones.  This also holds true for its moisturizer.  It has a clean look and great sheer coverage. </p>
<p><a href="http://www.citysaheli.com/wp-content/uploads/2010/05/670175_fpx.jpg"><img style="margin: 0px; border: 0px;" title="670175_fpx" src="http://www.citysaheli.com/wp-content/uploads/2010/05/670175_fpx-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><br class="spacer_" /></p>
<p><strong><a title="Dermalogica Tinted Moisturizer" href="http://www.amazon.com/Dermalogica-Sheer-Moisture-Oil-free-moisturizer/dp/B000R90OVE" target="_blank"><span style="color: #0000ff;">Dermalogica Tinted Moisturizer</span></a></strong>—With SPF 15 and oil free, this compact -packaged  moisturizer is smooth and provides great coverage.  It comes in 3 colors, so depending on your skin tone, you may need to blend two different colors to make the right color combination.  It works especially well with sensitive skin. </p>
<p><a href="http://www.citysaheli.com/wp-content/uploads/2010/05/dermo.jpg"><img style="margin: 0px; border: 0px;" title="dermo" src="http://www.citysaheli.com/wp-content/uploads/2010/05/dermo-150x150.jpg" alt="" width="150" height="150" /></a></p>
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		<title>Be A Glowing Bride—Beauty Regimen 101 with BridalGal</title>
		<link>http://www.citysaheli.com/2010/be-a-glowing-bride%e2%80%94beauty-regimen-101-with-bridalgal/</link>
		<comments>http://www.citysaheli.com/2010/be-a-glowing-bride%e2%80%94beauty-regimen-101-with-bridalgal/#comments</comments>
		<pubDate>Mon, 03 May 2010 13:54:24 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bridal Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[I Do!]]></category>
		<category><![CDATA[Lookin' Good]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=3228</guid>
		<description><![CDATA[Every bride wants to radiate on her big day.  Although the happiness you’re overcome with will give your skin a boost, it’s the right skin regimen that will ensure a wedding day glow.  It’s not always easy to find a regimen that works for the South Asian skin tone.  CitySaheli spoke with Lily Rivera, from BridalGal, who specializes in working with darker skin tones, to get some tips on achieving the perfect skin for your perfect day.

Check out Rivera’s tips for your bridal beauty countdown and find out which treatments, diet and more is right for you. 
]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Every bride wants to radiate on her big day.  Although the happiness you’ll be overcome with will give your skin a boost, it’s the right skin regimen that will ensure a wedding day glow.  It’s not always easy to find a regimen that works for the South Asian skin tone.  CitySaheli spoke with Lily Rivera, from <a href="http://www.bridalgal.com/" target="_blank"><span style="color: #0000ff;">BridalGal</span></a>, who specializes in working with darker skin tones, to get some tips on achieving the perfect skin for your perfect day.</span></p>
<p><span style="font-size: small;">Check out Rivera’s tips for your bridal beauty countdown and find out which treatments, diet and more is right for you. </span></p>
<p><span style="font-size: small;"><strong>1. How early do you think a bride should start her skin care regimen?</strong><br />
 Ideally, a bride should begin three to four months before the big day, but it’s never too late to start. If you have serious skin conditions you want to improve such as hyperpigmentation (uneven skin tone, dark spots) or acne, you should start as soon as at least 6 months ahead of time.</span></p>
<p><span style="font-size: small;">As a professional in the wedding industry,  I&#8217;ve seen brides try to do too much too soon before the wedding and not enough in the two to three weeks prior.  Your last facial should be about two weeks before the big day. If you do too much right before the wedding, the end result can include a litany of problems which can increase stress and lead to more skin issues erupting (no pun intended).  Allow your skin to heal before your wedding day.   Planning ahead is the best advice I can give, and remember that taking care of your skin should be part of your daily routine!</span></p>
<p><strong><span style="font-size: small;">2. What can brides do to ensure a glow for their wedding day?</span></strong></p>
<p><span style="font-size: small;">Rest,  rest, and more rest,  and water, are essentials in any brides tool kit if she wants make sure she is glowing.  As I mentioned earlier, it’s important to have a consistent routine with your skin, which includes a daily beauty regimen.  These are the essential steps to beautiful skin:</span></p>
<p><span style="font-size: small;">1. Cleanse</span></p>
<p><span style="font-size: small;">2. Exfoliate</span></p>
<p><span style="font-size: small;">3. Moisturize</span></p>
<p><span style="font-size: small;">4. Protect with SPF  (preferably those that contain Zinc and titanium dioxide).</span></p>
<p><span style="font-size: small;">It’s also important that brides have the appropriate products for their specific skin needs. Pairing that with consistency will produce amazing results. Consult with a skin professional and get a customized skin evaluation.  A professional will guide you to set goals for your desired results for the allotted time frame.  </span></p>
<p><strong><span style="font-size: small;">3. What foods do you recommend to help plump the skin and make it look vibrant?  Many South Asians are vegetarian, what foods would help their skin?</span></strong></p>
<p><span style="font-size: small;">Foods high in antioxidants:  Deep green dark vegetables (spinach and kale) and fruits high in antioxidants including  blackberries, blueberries, strawberries, and plums . Antioxidants protect your skin cells from free radical damage. Free radicals can be formed from sun exposure and can damage the membrane of skin cells, resulting in premature aging and wrinkles.  Other foods that are high in antioxidants include artichokes, beans (black, red, and pinto beans), prunes, and pecans.</span></p>
<p><span style="font-size: small;">Vitamin A is another vital component in your diet for skin health and beauty.  Eat low fat yogurt to help skin growth. </span></p>
<p><span style="font-size: small;">Salmon (for the non vegetarian) and  walnuts, canola oil, flax seed and olive oil. These seemingly unrelated foods all deliver essential fatty acids omega 3 and 6 which help plump the skin.</span></p>
<p><span style="font-size: small;">Whole grains provide vitamins minerals that are especially great for the skin as well in addition to fiber which cleanses the system. Keep away from too much fat, sugar salt.</span></p>
<p><strong><span style="font-size: small;">4. Many brides turn to peels or microdermabrasion to make sure they are bright and dewy for the big day.  Can you describe the differences between the two and what they are used for?</span></strong></p>
<p><span style="font-size: small;">Here is the breakdown as I see it.</span></p>
<p><span style="font-size: small;">Microdermabrasion consists of a jet of micro crystals which are propelled through a small pencil like hollow across the skin surface. It removes damaged and dead cells with vacuum pressure. The results are great and very effective for reducing scars, wrinkles, and hyperpigmentation. It stimulates collagen production and cell turnover and the often results in smoother, healthier and younger looking skin.</span></p>
<p><span style="font-size: small;">Chemial peels have a wide spectrum of skin conditions they can treat.  They are applied directly to the skin and change the composition of the skin. Peels deliver a very controlled type of superficial tissue destruction removing the outer layer of the skin. The skin then repairs itself allowing new skin to emerge.  There are various levels of peels: superficial, mid depth and deep.   These peels in the right professional hands can deliver amazing improvements to the condition of the skin.   It takes approximate 7 to 10 days for the skin to go through the peeling and healing process (which depends on the intensity of the peel). Smoother more healthier skin is the result.   Your skin consultant will know the method of treatments that will best suit the condition you would like to treat. </span></p>
<p><strong><span style="font-size: small;">5. How many times should a bride be exfoliating her skin? </span></strong></p>
<p><span style="font-size: small;">It depends on how sensitive your skin is but approximately once or twice a week is appropriate.   Be careful not to over exfoliate, since it can strip your skin of the natural oils it needs to protect the skin.</span></p>
<p><span style="font-size: small;"> </span></p>
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		<title>Curry Cream: It’s Haldi To The Anti-Aging Rescue</title>
		<link>http://www.citysaheli.com/2010/curry-cream-it%e2%80%99s-haldi-to-the-anti-aging-rescue/</link>
		<comments>http://www.citysaheli.com/2010/curry-cream-it%e2%80%99s-haldi-to-the-anti-aging-rescue/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 11:48:52 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=2887</guid>
		<description><![CDATA[Turmeric, known as haldi in Hindi, has historically been used in many Ayurvedic medicines to treat conditions ranging from indigestion to cancer, because of its antioxidant and anti-inflammatory properties.  Today, turmeric is making a splash in anti-aging treatments.   DDF Skincare has used this healing spice to create a cream that is said to deliver excellent results! ]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Turmeric, known as haldi in Hindi, has historically been used in many Ayurvedic medicines to treat conditions ranging from indigestion to cancer, because of its antioxidant and anti-inflammatory properties.  Today, turmeric is making a splash in anti-aging treatments.   </span><a href="http://www.ddfskincare.com/" target="_blank"><span style="color: #0000ff;"><span style="font-size: small;">DDF Skincare</span></span></a><span style="font-size: small;"> has used this healing spice to create a cream that is said to deliver excellent results! </span></p>
<p><span style="font-size: small;">There have been a few studies which show the benefits of using turmeric with your beauty regimen.  One study showed that creams with turmeric along with Niacinamide, a form of vitamin B, showed results 15% better than creams that had Niacinamide alone.  Another study showed that the use of turmeric creams alone reduced the appearance of hyperpigmented age spots by an average of 15% after eight weeks of twice-daily use. </span></p>
<p><span style="font-size: small;">The turmeric complex in the new DDF Advanced Protocol fights skin-damaging free radicals, protecting and hydrating skin’s moisture barrier to measurably improve fine lines, wrinkles, and firmness.  The new skincare line has been able to reduce the intense color and odor of turmeric.   According to DDF, after 4 weeks 63% of women saw visible improvement in their facial skin firmness, and 80% after 8 weeks.  </span></p>
<p><span style="font-size: small;">Stay tuned for more information once CitySaheli gives the curry cream a try!  Want to try it yourself?  </span><a href="http://www.ddfskincare.com/" target="_blank"><span style="font-size: small;"><span style="color: #0000ff;">Buy it here</span></span></a><span style="font-size: small;">.</span></p>
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		<title>Sparkle In The Spring And Sizzle In The Summer</title>
		<link>http://www.citysaheli.com/2010/sparkle-in-the-spring-and-sizzle-in-the-summer/</link>
		<comments>http://www.citysaheli.com/2010/sparkle-in-the-spring-and-sizzle-in-the-summer/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 13:00:03 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>
		<category><![CDATA[Coral Colors]]></category>
		<category><![CDATA[karuna chani]]></category>
		<category><![CDATA[Natural Beauty]]></category>
		<category><![CDATA[Spring Makeup Tips]]></category>
		<category><![CDATA[Spring Trends]]></category>
		<category><![CDATA[Vijay Uttam]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=2744</guid>
		<description><![CDATA[Have you ever attended a fashion show or flipped through the pages of your favorite fashion magazine and noticed the models sporting crazy makeup and wild hair?  Ever wonder how to incorporate these latest makeup trends into everyday life?  Most of us realize that the catwalk is where a designer has the opportunity to present his or her collection as an overall vision to industry insiders.  Those of us not on the catwalk, however, might be able to use a little advice on how to translate those visions into reality. 

International make up artist and skin care consultant Karuna Chani of KC Makeup has worked with some of the world’s top beauty magazines and is no stranger to the world of fashion.  ]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">Have you ever attended a fashion show or flipped through the pages of your favorite fashion magazine and noticed the models sporting crazy makeup and wild hair?  Ever wonder how to incorporate these latest makeup trends into everyday life?  Most of us realize that the catwalk is where a designer has the opportunity to present his or her collection as an overall vision to industry insiders.  Those of us not on the catwalk, however, might be able to use a little advice on how to translate those visions into reality. </span></p>
<p><span style="font-size: small;">International make up artist and skin care consultant Karuna Chani of <a title="KC Makeup" href="http://www.kc-makeup.com "><span style="color: #0000ff;">KC Makeup</span></a> has worked with some of the world’s top beauty magazines and is no stranger to the world of fashion.  She advises that the fashion runways are a great place to get inspiration and new ideas on how to modernize and update your look. Vijay Uttam, stylist and PR representative for Karuna Chani, shares some of Karuna&#8217;s favorite makeup trends for Spring/Summer 2010 with CitySaheli.  With these few easy tips, you too can turn runway looks into reality!</span></p>
<p><span style="font-size: small;"> <span style="text-decoration: underline;">You Only Better</span></span></p>
<p><span style="font-size: small;">The natural, no makeup look is one of the most popular make up trends for Spring/Summer 2010.  Karuna recommends using a lightweight foundation, concealer and sheer/soft colors and the eye lids and lips.</span></p>
<p><span style="font-size: small;">Products to try: Tinted moisturizer by Laura Mercier or Bobbi Brown foundation<br />
</span><a href="http://www.citysaheli.com/wp-content/uploads/2010/02/katrina_kaif_natural1.jpg"><span style="font-size: small;"><img class="alignleft size-medium wp-image-2749" title="katrina_kaif_natural" src="http://www.citysaheli.com/wp-content/uploads/2010/02/katrina_kaif_natural1-205x300.jpg" alt="katrina_kaif_natural" width="205" height="300" /></span></a></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;"> Color Me Coral</span></span></p>
<p><span style="font-size: small;">Shades of coral and peach were spotted on the lips and eye lids of many models during Fashion Week in NYC.  Karuna suggests trying one trend at a time by using these cheerful colors on the eyelids or lips.  She also advises that shades of coral are very complimentary to olive complexions, as they reduce the yellow undertones of the skin.</span></p>
<p><span style="font-size: small;">Products to try: NARS blush in Amour, CoCo Rouge collection by Chanel<br />
<a href="http://www.citysaheli.com/wp-content/uploads/2010/02/Coralipstick.jpg"><img class="alignleft size-medium wp-image-2752" title="Coralipstick" src="http://www.citysaheli.com/wp-content/uploads/2010/02/Coralipstick-199x300.jpg" alt="Coralipstick" width="199" height="300" /></a></span></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;">Shades of Peacock</span></span></p>
<p><span style="font-size: small;">Bright colors pop on the runway, but adding colored eyeliner to your eyes will make you POP.  Karuna suggests colors that are found on the feather of a peacock such as sapphire blue and deep green.  These colors are great for a day or night look and even help to make the whites of your eyes look brighter.  Rihanna&#8217;s eye color is definitely intensified using this look.</span></p>
<p><span style="font-size: small;">Products to try: Eyeliners by Laura Mercier or Urban Decay<br />
</span><a href="http://www.citysaheli.com/wp-content/uploads/2010/02/rihanna._shades_of_peacock.jpg"><span style="font-size: small;"><img class="alignleft size-full wp-image-2747" title="rihanna._shades_of_peacock" src="http://www.citysaheli.com/wp-content/uploads/2010/02/rihanna._shades_of_peacock.jpg" alt="rihanna._shades_of_peacock" width="265" height="286" /></span></a><span style="font-size: small;"> </span></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;">Red + Gold = Bold</span></span></p>
<p><span style="font-size: small;">From Bollywood to Hollywood, red lips are classic, timeless and always a favorite on the catwalk or the red carpet. “Warm reds are usually best for olive skin, stay away from reds with an orange undertone. Also try a touch of sparkly gold eye shadow on the lids for a great alternative to the classic brown eye shadow” suggests Karuna.  Jessica Alba masters this look below!</span></p>
<p><span style="font-size: small;">Products to try: Cruella by NARS or CoCo Rouge collection by Chanel<br />
</span><a href="http://www.citysaheli.com/wp-content/uploads/2010/02/Jessica_Abla.red_lips.jpg"><span style="font-size: small;"><img class="alignleft size-full wp-image-2746" title="Jessica_Abla.red_lips" src="http://www.citysaheli.com/wp-content/uploads/2010/02/Jessica_Abla.red_lips.jpg" alt="Jessica_Abla.red_lips" width="279" height="289" /></span></a></p>
<p><span style="font-size: small;"><br class="spacer_" /></span></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;">Light and Smokey</span></span></p>
<p><span style="font-size: small;">The smokey eye is a trend that is here to stay.  To update the look for the spring/summer, Karuna recommends using jewel tones such as vibrant violets and jade green instead of the traditional black and gray.  Salma Hayek looks so classy and sexy with the smokey look.</span></p>
<p><span style="font-size: small;">Products to try: Star Powders by Makeup Forever<br />
</span><a href="http://www.citysaheli.com/wp-content/uploads/2010/02/Salma_Hayek.smokey_eye.jpg"><span style="font-size: small;"><img class="alignleft size-full wp-image-2745" title="Salma_Hayek.smokey_eye" src="http://www.citysaheli.com/wp-content/uploads/2010/02/Salma_Hayek.smokey_eye.jpg" alt="Salma_Hayek.smokey_eye" width="291" height="329" /></span></a></p>
<p><span style="font-size: small;">For more information about Karuna Chani or to see a portfolio of her work please visit </span><a href="http://www.kc-makeup.com/"><span style="font-size: small;"><span style="color: #0000ff;">www.kc-makeup.com</span></span></a><span style="font-size: small;"><span style="color: #0000ff;"> </span>or visit KC Makeup Group on Facebook.</span></p>
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		<title>Perfect Eyebrows Every Time</title>
		<link>http://www.citysaheli.com/2010/perfect-eyebrows-every-time/</link>
		<comments>http://www.citysaheli.com/2010/perfect-eyebrows-every-time/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:00:18 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>
		<category><![CDATA[hair removal]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[shobha]]></category>
		<category><![CDATA[South Asian]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=2611</guid>
		<description><![CDATA[If threading, waxing or sugaring is part of your beauty routine, and you still haven’t found your own reliable and trustworthy spot, CitySaheli may have the answer for you.  Shobha salons are some of New York City’s premiere hair removal salons.  From expert threading to sugaring and waxing, women flock to Shobha salons for the unique and sanitary experiences offered.  The methodology used has been standardized by the owner herself, who has also designed natural products that help keep your skin smooth after their processes.   CitySaheli had the opportunity to experience the expert’s work and was very pleased. ]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">If threading, waxing or sugaring is part of your beauty routine, and you still haven’t found your own reliable and trustworthy spot, CitySaheli may have the answer for you.  Shobha salons are some of New York City’s premiere hair removal salons.  From expert threading to sugaring and waxing, women flock to Shobha salons for the unique and sanitary experiences offered.  The methodology used has been standardized by the owner herself, who has also designed natural products that help keep your skin smooth after their processes.   CitySaheli had the opportunity to experience the expert’s work and was very pleased.  </span></span></p>
<p><span style="font-size: small;">The unique aspect of Shobha’s salons is that each person that threads, waxes and sugars is taught the “Shobha methodology.”  The owner strives to provide each person working at her salons with the right training, to ensure the processes are consistent.   CitySaheli was comforted knowing that each person had the same training, now we know that each subsequent procedure will always be just as great as the first the first visit.  Clean, painless and consistent! </span></p>
<p><span style="font-size: small;">Shobha Tummala is the founder and CEO of Shobha.  She combined her knowledge on the benefits of using natural products which she acquired in India, with her MBA from Harvard University and her electrical engineering degree from Michigan State University, to create a salon that focuses on providing top results, upholding tight standards  and offering excellent hair removal products.  Shobha launched her first salon in 2001 which catered to people who viewed hair removal as a necessity in their lives.  She created a place where hair removal was the main focus, and sought to create a friendly and inviting atmosphere for her clients.  She leveraged her experience in developing training programs to ensure that all the licensed aestheticians would be consistent and maintain the highest standards of hair removal.  Her business has grown over the past few years and she has opened two additional boutiques along with an online product business. </span></p>
<p><span style="font-size: small;">Shoba pairs natural post hair removal products with her tried and tested process and continuously delves into her South Asian roots when searching for these products for her clients.   For example, after a hair removal procedure, dead upper layers of the skin could build up and trap hair.  The hair build up can result in ingrown hairs and bumps. To prevent such a reaction to hair removal, Shobha sells an exfoliating cloth and her ingrown relief lotion.  CitySaheli tried the cloth and relief lotion and experienced a reduction of ingrowns and bumps immediately!  </span></p>
<p><span style="font-size: small;">Shoba offers </span><a title="hair removal tips online" href="http://myshobha.com/myshobha/myshobha_pages/tips.html" target="_blank"><span style="color: blue;"><span style="font-size: small;">hair removal tips online</span></span></a><span style="font-size: small;">.  If you would like to try Shoba’s, </span><a title="click here" href="http://myshobha.com/myshobha/myshobha_pages/location-info-pg.html" target="_blank"><span style="color: blue;"><span style="font-size: small;">click here</span></span></a><span style="font-size: small;"> to find out more about the many NYC locations.  <strong>Shobha’s salons is offering CitySaheli readers 20% off their online purchases through the end of February.</strong>  Just enter coupon code CITYSAHELI  at the checkout. </span></p>
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		<title>Say Goodbye To Dark Under Eyes</title>
		<link>http://www.citysaheli.com/2009/say-goodbye-to-dark-under-eyes/</link>
		<comments>http://www.citysaheli.com/2009/say-goodbye-to-dark-under-eyes/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 13:05:00 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>
		<category><![CDATA[dark circle]]></category>
		<category><![CDATA[dark eyes]]></category>
		<category><![CDATA[dark under eye circles]]></category>
		<category><![CDATA[eye circles]]></category>
		<category><![CDATA[south asian under eyes]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=2243</guid>
		<description><![CDATA[CitySaheli talked to Dr. Kavita Mariwalla, a dermatologist who graduated from the Yale school of Medicine, about a cosmetic problem faced by many South Asian women – dark under eye circles.  “The most common question I receive from South Asian women is how do to get rid of the dark circles under the eyes,” said Mariwalla.  Unfortunately, the truth is, it’s not easy.  To help CitySaheli readers, Mariwalla answered some of important questions, provided useful information and offered some great tips on conquering this problem.  

]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;">CitySaheli talked to Dr. Kavita Mariwalla, a dermatologist who graduated from the Yale school of Medicine, about a cosmetic problem faced by many South Asian women – dark under eye circles.  “The most common question I receive from South Asian women is how to  get rid of the dark circles under the eyes,” said Mariwalla.  Unfortunately, the truth is, it’s not easy. </span></p>
<p><span style="font-size: small;">To help CitySaheli readers, Mariwalla answered some of important questions, provided useful information and offered some great tips on conquering this problem.  </span></p>
<p><span style="font-size: small;"><strong>Why are dark circles in the eye area a significant problem for South Asian women?</strong></span></p>
<p><span style="font-size: small;">Dark circles below the eyes in South Asian women are considered normal. In every person, regardless of skin color, under-eye skin is some of the thinnest on the entire human body.  If you look closely, almost everyone has a slightly darker hue below the eyes as compared to the rest of the face.  A purplish-blue hue is seen through this thin skin because there is a very rich blood supply that sits right underneath it. In South Asian skin this purplish hue looks brown.  In addition, as we age, the skin becomes thinner and some of the blood from the capillaries leaks which leaves a deposit of brown pigment from the hemoglobin in blood (otherwise known as iron).</span></p>
<p><span style="font-size: small;">There are other factors that can exacerbate the appearance of the darkness in the area.  One of these is allergies and asthma. Medically, we refer to these circles as “allergic shiners.” If the eyes are rubbed frequently, the appearance of the dark circles worsens.  The key thing is to go to an allergist to keep the underlying cause under control.  Similarly, eczema can cause worsening of the dark circles, so it is important to see a dermatologist to make sure it is treated.</span></p>
<p><span style="font-size: small;">Even if you do not have allergies or eczema, dry skin alone can make the under-eye area appear worse. A good eye cream or daily moisturizer to the area will keep the skin plump and brighter.</span></p>
<p><span style="font-size: small;">Many women do not simply have brown circles however. They also have hollowness underneath the eyes, which can encompass the entire lower lid area or the crease between the cheek and eye otherwise known as a “tear trough deformity.”  While the name implies something abnormal, the hollowness is actually a natural product of aging. As we age, the orbital fat pads start to move down with the direction of gravity.  The result is hollowness, which then makes the brown appear even darker due to the shadowing that occurs.</span></p>
<p><span style="font-size: small;">Lastly, brown circles can be caused by iron deficiency anemia, lack of sleep and eye strain (looking at a computer all day or having underpowered glasses or contact lenses).</span></p>
<p><span style="font-size: small;"><strong>How do you remove the appearance of dark circles in the eye area?</strong></span></p>
<p><span style="font-size: small;">So now that you know all of the causes, how do you fix it? The truth is most of the creams out there that claim to improve the appearance of dark circles do not truly work. Your options are to find a good moisturizer that you like and use it daily. This will hydrate and plump the skin.  For brown skin, a make-up concealer in the color range of pink-peach-orange will cover brown the best and help camouflage the dark areas. Brands such as Mac, YSL and Georgio Armani make this color range of concealer specifically for use in the under-eye area. </span></p>
<p><span style="font-size: small;">Lastly, once you’ve gotten sleep, fixed your glasses and made sure your allergies are under control, the last and most aggressive option is for cosmetic filler in the area.  Hyaluronic acid fillers such as Juvederm and Restylane can be used to fill the tear trough and lift the skin off the vascular bed below.  This extra cushion improves the appearance of the hollows, removes the shadowing that occurs and decreases the purple-brown hue.  This procedure is performed by a board certified dermatologist or plastic surgeon. However, note that not all physicians have experience with placing this product under the eye area so when consulting with a doctor (and yes, only trust a doctor in the above two categories to perform this for you) make sure you ask if they have specifically placed filler in this area before.  The results last 4 – 5 months and will be longer with successive treatments.  The risk is some bruising which can temporarily worsen the dark circles but most people find that it is worth it. The average cost is about $600-$700 a treatment depending on where you live.</span></p>
<p><span style="font-size: small;">Dr. Mariwalla has contributed in various publications including New York magazine. </span></p>
<p><span style="font-size: small;"> </span></p>
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		<title>Ayurvedic Spas in New York City</title>
		<link>http://www.citysaheli.com/2009/ayurvedic-spas-in-new-york-city/</link>
		<comments>http://www.citysaheli.com/2009/ayurvedic-spas-in-new-york-city/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 13:00:23 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[amore pacific]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[ayurvedic]]></category>
		<category><![CDATA[Chopra Center]]></category>
		<category><![CDATA[deepak chopra]]></category>
		<category><![CDATA[dream hotel]]></category>
		<category><![CDATA[fine living new york ayurveda]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[pratima]]></category>
		<category><![CDATA[pratima ayurvedic]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[spa discount]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=2086</guid>
		<description><![CDATA[Looking after yourself – from the inside out – is crucial, so give your Fall health program a boost with a visit to one of Manhattan’s top Ayurvedic spas. This ancient healing system originated in India and is mentioned in the Vedas, the ancient Hindu scripts. Comprising the words: "ayus" meaning life and "veda" meaning knowledge or science, Ayurveda aims to treat the mind, body and spirit.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">Looking after yourself – from the inside out – is crucial, so give your Fall health program a boost with a visit to one of Manhattan’s top Ayurvedic spas. This ancient healing system originated in India and is mentioned in the Vedas, the ancient Hindu scriptures. Comprising the words: &#8220;ayus&#8221; meaning life and &#8220;veda&#8221; meaning knowledge or science, Ayurveda aims to treat the mind, body and spirit.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">With the premise that the world is made up of five elements: air, fire, water, earth and space, Ayurvedic principles say that these elements are represented in humans by three &#8220;doshas&#8221; or energies: Vatta, Pitta and Kapha. Once any of these accumulate and become out of balance in the body, disease and illness could occur. To recover and maintain balance means following a lifestyle that supports a healthy diet, exercise, relaxation time and skin-care routine.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">If you&#8217;d like to experience the healing power of Ayurveda for yourself, CitySaheli recommends the following Manhattan spas. You can receive a diagnosis of your ‘Dosha’, enjoy fabulous detoxifying programs, herbal massages, purifying facials and much more. We&#8217;d love to hear your feedback and your own personal favorites.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;"><strong><em>Mention</em></strong><strong><em> City</em></strong><strong><em> Saheli to get a discount at any of the spas listed.  Details for each discount are described below. </em></strong></span></span></p>
<p><strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">Chopra Center &amp; Spa (at Dream)<br />
</span></span></strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">1710 Broadway at 54th St<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">New York 10019<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">212-246-7600<br />
</span></span><a href="http://www.chopracenterny.com/"><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: blue;">www.chopracenterny.com</span></span></span></a></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">Namaste! Forming part of the luxe 14-floor Dream hotel and restaurant, this is a truly magical spa experience. Designed by Deepak Chopra himself, this luxurious midtown retreat offers meditation and yoga classes, in addition to the superb herb-infused and customized spa therapies. Try the wonderful Udi (steam and mud treatment) or a fabulous tension-relieving Vishesh massage. If you’re feeling particularly decadent you can ask for an extra masseur for the first 35 minutes.</span></span></p>
<p><strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">SPECIAL OFFER: The Chopra Center &amp; Spa is excited to offer City Saheli readers 20% off any 50-minute or 80-minute spa service! Offer is valid through December 31, 2009. One offer per guest.</span></span></strong></p>
<p><span><span style="font-size: small;"><em><br />
</em><strong>Fine Living New York Ayurveda <br />
</strong></span><span style="font-size: small;">154 W. 14th St (at 7<sup>th</sup> Ave.) 4th Flr.<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">New York 10011<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">212-616-4127<br />
</span></span><strong><a href="http://www.newyorkayurveda.com/"><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: blue;">www.newyorkayurveda.com</span></span></span></a></strong><strong> </strong></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">This wonderful no-frills, office-like spa on the West Village/Chelsea border offers fantastic body and face treatments. Given by fully trained Ayurvedic practitioners, there’s a wide variety of therapies offered, from a dosha diagnosis to a heavenly foot and hand massage. CitySaheli tried a dosha diagnosis with Ritu Rudra, who studied at Delhi University and has been practicing for 10 years. The spa has its own Ayurvedic skincare range and also offers special Pregnancy and Post-Partum massages.</span></span></p>
<p><strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">SPECIAL OFFER: FINE LIVING is generously offering CitySaheli readers 20% off all its treatments and products until December 31, 2009.</span></span></strong></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;"> <br />
</span></span><strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">Amore Pacific<br />
</span></span></strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">114 Spring St  No. 3<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">New York 10012<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">212-966-0400<br />
</span></span><strong><a title="www.amorepacific.com" href="http://www.amorepacific.com/" target="_blank"><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: blue;">www.amorepacific.com</span></span></span></a></strong></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">Although not Ayurvedic, we&#8217;ve included Amore as its products are all botanical and work amazingly well on your skin. Well-known throughout Asia, Amore Pacific grows its own anti-oxidant green tea on its Korean plantations. Matsutake mushrooms, Korean ginseng and nutrient-rich bamboo sap are also used in its rejuvenating and anti-aging treatments and products. If you love facials, ask for Oni, and she will give you one of the best facial massages you&#8217;ve had in your life. We were in seventh heaven!</span></span></p>
<p><strong><span style="font-family: georgia,palatino;"><span style="font-size: small;">SPECIAL OFFER: Amore Pacific is kindly offering City Saheli readers a complimentary &#8220;add-on eye renewal treatment&#8221; with any 60-minute facial treatment, until December 31, 2009.</span></span></strong></p>
<p><span><span style="font-size: small;"><br />
<strong>Pratima Ayurvedic Skin Care<br />
</strong></span><span style="font-size: small;">The Soho Building<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">110 Greene St., Suite 701<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">New York 10012 (between Prince and Spring St).<br />
</span></span><span style="font-family: georgia,palatino;"><span style="font-size: small;">212-581-8136<br />
</span></span><strong><a title="www.pratimaskincare.com" href="http://www.pratimaskincare.com/" target="_blank"><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: blue;">www.pratimaskincare.com</span></span></span></a></strong></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;">Pratima clinic and spa founder, Dr Pratima Raichur is a legend in Ayurvedic circles, with more than 30 years of experience in treating clients from the ‘inside out’. Her Soho spa only uses the purest organic herbs, roots, flowers and essential oils, and boasts its own excellent skincare range. CitySaheli loved the Herbal Body Exfoliation – perfect for dry winter skin. Luxuriate under warming botanical herbs while you enjoy a relaxing face and scalp massage. Bliss.</span></span></p>
<p><span style="font-family: georgia,palatino;"><span style="font-size: small;"><strong>SPECIAL OFFER</strong>: <strong>Pratima is very kindly offering all CitySaheli readers a 10% discount on all treatments (Tues, Weds and Thurs only). Plus 10% off any products. Both offers are valid until December 31,<sup> </sup>2009. </strong><strong> </strong></span></span></p>
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		<title>Ayurvedic Cures for Acne</title>
		<link>http://www.citysaheli.com/2009/ayurvedic-cures-to-acne/</link>
		<comments>http://www.citysaheli.com/2009/ayurvedic-cures-to-acne/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 13:09:50 +0000</pubDate>
		<dc:creator>citysaheli</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lookin' Good]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[ayurvedic]]></category>
		<category><![CDATA[ayurvedic acne cure]]></category>
		<category><![CDATA[need face pack]]></category>
		<category><![CDATA[neem]]></category>
		<category><![CDATA[tumeric]]></category>
		<category><![CDATA[vicco tumeric cream]]></category>

		<guid isPermaLink="false">http://www.citysaheli.com/?p=1930</guid>
		<description><![CDATA[We’ve all had at least one pimple and are in constant search for that wonder cure to acne. Ayurvedic medicines are a great option - they help reduce, remove and prevent pimples, as the herbs found within these medicines help calm and soothe the face and kill bacteria.  Start by checking your mom’s vanity for a secret stash of these natural non-invasive treatments.  CitySaheli has also provided our top picks and links for you to buy your own supply.

]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">We’ve all had at least one pimple and are in constant search for that wonder cure to acne. Ayurvedic medicines are a great option &#8211; they help reduce, remove and prevent pimples, as the herbs found within these medicines help calm and soothe the face and kill bacteria.  Start by checking your mom’s vanity for a secret stash of these natural non-invasive treatments.  CitySaheli has also provided our top picks and links for you to buy your own supply.</span></span></p>
<p><strong><span style="font-size: small;"><span style="font-family: georgia,palatino;">CitySaheli’s picks: </span></span></strong></p>
<p><strong><span style="font-size: small;"><span style="font-family: georgia,palatino;">Neem Face Pack by Himalayan</span></span></strong></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">What’s in this wonder mask? Neem is known for its antibacterial properties that help control acne and pimples. Neem is a tree in India is known as the “Divine Tree,” since every part of it is used for ayurvedic purposes. When combined with Turmeric, Neem effectively eliminates acne-causing bacteria. Another primary ingredient is multani mitti (Fuller’s Earth) which cools and soothes the skin.  The results are firmer, tighter and glowing skin.  The combination of herbs makes this a great mask to use on a regular basis. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">Buy it here:</span></span><span style="font-size: small;"><span style="font-family: georgia,palatino;"> </span></span><a href="http://www.amazon.com/gp/product/B0009JUW2S?ie=UTF8&amp;tag=wwwcitysaheli-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0009JUW2S"><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: #0000ff;">Himalaya Neem Face Pack</span></span></span></a><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: #0000ff;"><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwcitysaheli-20&amp;l=as2&amp;o=1&amp;a=B0009JUW2S" border="0" alt="" width="1" height="1" /></span></span></span></p>
<p><strong><span style="font-size: small;"><span style="font-family: georgia,palatino;">Vicco Turmeric Cream </span></span></strong></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">The main ingredients in this ayurvedic cream are turmeric and sandalwood oil.  Turmeric is known for its many healing properties: it is an anti-inflammatory and anti-oxidant.  Vicco purports to help prevent and cure infection, inflammation, blemishes, wounds and many other skin disorders.  This relatively inexpensive cream has received rave reviews and the results speak for themselves. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: georgia,palatino;">Buy it here: </span></span><a href="http://www.amazon.com/gp/product/B000HLH79E?ie=UTF8&amp;tag=wwwcitysaheli-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000HLH79E"><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: #0000ff;">Vicco Turmeric Cream</span></span></span></a><span style="font-family: georgia,palatino;"><span style="font-size: small;"><span style="color: #0000ff;"><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwcitysaheli-20&amp;l=as2&amp;o=1&amp;a=B000HLH79E" border="0" alt="" width="1" height="1" /></span></span></span></p>
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<div><span style="font-size: small;"><span style="font-family: georgia,pats to help prevent and cure infection, inflammation, blemishes, wounds and many other skin disorders.  This relatively inexpensive cream has received rave reviews and the results speak for themselves. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div  mce_tmp=;"> </span></span></div>
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