HEALTH, BEAUTY & FITNESS FOR THE SOUTH ASIAN WOMAN

	June 1, 2010 Soaking Up The Sun Vitamin
Sahelis, being cooped up all day could have a bigger impact than you may know. Recent research shows that South Asian women (especially those with darker skin) may be deficient in or have lower levels of Vitamin D, commonly known as ‘the Sun Vitamin.’ The primary way to obtain this vitamin is by sunlight exposure, but a few dietary sources are also available. Read Full Article